Do you leak a little when you laugh, cough, or sneeze?
Do your workouts hit different—or don’t hit at all?
Does your body just not feel right since giving birth… 1, 5, or even 20 years ago?
But you’ve been powering through.
Because you're busy.
And you’ve got people depending on you
But honestly...when’s the last time you checked in?
Not with housework.
Not with your kids.
With your own body.
If you’ve been brushing off the pressure, the leaks, the heaviness, the disconnection…
Your body might be trying to tell you more than you realize.
